Join us for a restorative journey where gentle yoga and meditation meet the soulful sounds of Persian classical music. Through supported poses and mindful stillness, restorative yoga helps release tension, calm the mind, and open the heart, creating space for the music to touch your spirit.

This program is entirely in Persian language.

In the Persian tradition, music is not only for pleasure, but serves a transformative purpose. Sound is meant to effect a change in the listener’s consciousness, bringing them into a spiritual state.

Sara Saberi is a soulful musician and singer as well as a dedicated yoga instructor, seamlessly weaving the worlds of healing sound and mindful movement. With a deep connection to the ancient vibrations of the Barbat in classical Persian music and a nurturing approach to alignment-based Hatha yoga, Sara creates a harmonious space for her students and audiences. Her unique blend of music and yoga reflects her commitment to guiding individuals toward physical and emotional well-being, making her a beacon of healing and transformation.

در روزهایی که دل‌هامون خسته‌ست و ذهن‌هامون پر از نگرانی کنار هم جمع می‌شیم تا نفس بکشیم و آرام بشیم و یادمون بیاد تنها نیستیم.

یک فضای امن برای ایرانیان با یوگای ملایم، مدیتیشن و موسیقی به زبان فارسی با نیت آرامش، همدلی و اتصال قلب‌ها

این فضا سیاسی نیست و با نیت آرامش، حضور و حمایت احساسی برگزار می‌شود.